Glossary · A–Z
Terms starting with “F”
20 terms in the conscious-living glossary.
- FartlekRunning TerminologySwedish for "speed play" — an unstructured workout alternating between fast and easy running.
- Feldenkrais MethodMovement & DanceA somatic practice using gentle movement to improve function and awareness.
- Feldenkrais MethodMovement & DanceGentle movement lessons improving function through awareness.
- Fire CeremonyRitual & CeremonyA sacred ritual using fire as a transformative element for releasing, offering, or manifesting intentions.
- Fire CeremonyRitual & CeremonySacred ritual using fire for transformation and release.
- Five ElementsTraditional Chinese MedicineWood, fire, earth, metal, water—a system describing natural cycles and organ relationships.
- Five ElementsTraditional Chinese MedicineWood, fire, earth, metal, water—foundational to TCM diagnosis.
- Five Elements (Wu Xing)Traditional Chinese MedicineWood, Fire, Earth, Metal, Water—the five phases of qi transformation in TCM.
- FluoriteCrystals & MineralsA mental clarity stone—organizing thoughts and enhancing concentration.
- FluoriteCrystals & MineralsMulticolored stone for mental clarity and focus.
- Foam RollingRecovery & InjurySelf-myofascial release using a foam cylinder to reduce muscle tightness and improve recovery.
- Foot StrikeRunning TerminologyWhere your foot first contacts the ground — forefoot, midfoot, or heel. Affects injury risk and efficiency.
- Forrest YogaYoga StylesAn intense practice emphasizing breath, core strength, and emotional release.
- Forrest YogaYoga StylesIntense practice focusing on breath, strength, and emotional healing.
- Forrest YogaYoga StylesIntense practice focusing on core strength and breathing.
- Four Noble TruthsBuddhist TraditionsThe foundation of Buddhist teaching: suffering exists, has a cause, can end, and there is a path to end it.
- Four Noble TruthsBuddhismCore Buddhist teaching on suffering and its cessation.
- FTP (Functional Threshold Power)Cycling TermsThe highest power output you can sustain for one hour, measured in watts. Key cycling fitness metric.
- Full Moon CeremonyRitual & CeremonyA ritual aligned with the full moon for release, gratitude, and celebrating completion.
- Full Moon RitualRitual & CeremonyCeremony for release and gratitude during full moon.