Triathlon Specific
T1, T2, brick workouts, transition area, and multi-sport racing terms.
Terms in This Category
5 termsT1 (First Transition)
Swim-to-bike transition in a triathlon. Fast T1 times can gain you minutes over competitors.
T2 (Second Transition)
Bike-to-run transition in a triathlon. Often called the "fourth discipline" of multi-sport racing.
Brick Workout
Training two disciplines back-to-back (usually bike then run) to simulate race-day fatigue.
Transition Area
Designated zone where athletes switch between disciplines, with gear laid out at their assigned rack.
Swim-to-Bike Transition
The T1 transition where athletes exit the water, strip their wetsuit, and mount their bike — often the most chaotic few minutes of a triathlon.
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